Monday
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Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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9:00am Cardio Kickboxing |
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9:00am Cardio Kickboxing |
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9:00-12:00pm Open Gym |
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5:00pm Guazabara Esgrima (Stick & Knife Training) |
5:00pm Youth Hapkido |
5:00pm Youth Hapkido (Montgomery) |
5:00pm Youth Hapkido |
5:00pm Youth Hapkido (Montgomery) |
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6:00pm Combat Submission Grappling |
6:00pm Warrior Hapkido |
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6:00pm Warrior Hapkido & Combat Submission
Grappling |
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7:00pm Warrior Hapkido |
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7:00pm Hapkido Sparring & Drills |
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